New Year Reads 2014

Reading is a fab way to learn more, to have time out and to get some CPD under your belt: Here are some titles that HTM recommends for 2014… So why not buy yourself an extra gift this festive season with one of these great reads: 1) Designed for the stressed out, rushed off their feet, to busy to sit still for five minutes types, Cindy Griffith-Bennett’s Soul Soothers: Mini Meditations for Busy Lives (Findhorn Press, £9.99) aims to take [...]

Read more...

Do more of what makes you happy

Do you always tell yourself that you want to be happy? Striving to achieve this notion that we, as humans have created… But what is happiness? Can it be bottled? Do we really have to focus on it in order to achieve it?  Here are some ideas and tips to get you to that level of ‘happiness’… Watch the film ‘Pursuit of Happiness’ – it will remind you of the important aspects of life. Forget about the word happiness, it just [...]

Read more...

Looking forward to achieving goals in 2014

Okay, Christmas is behind us just, and so it is that time of year, when pretty much everybody decides to write a list of new Year’s Resolutions… this is great, but remember to consider the following 5 tips: Make a list – if you write the resolutions down you are more likely to achieve them. Keep the list achievable – set yourself up for success, it is far better to accomplish one or two of your goals then to constantly be [...]

Read more...

Be Jolly and Crack on with Business

A liitle story on why we can all learn something from Debbie Hinton of Jolly Rockers: It is a small company which started just over 2 years ago. When Debbie turned 40 she bought herself a book and DVD and taught herself to carve. Her first rocking horse was for her daughter she fell in love with the art of creating horses and the rest as they say is history. What I have learnt from Debbie is that it [...]

Read more...

Cakes Yum!

Tis the season to be jolly… Christmas is one of my favourite times of the year, I love everything about it, most importantly the time it gives us to enjoy our family and loved ones. For my family the holidays and celebrations start on the 1st of December  -my little boy’s birthday. This year is his first birthday and for me a birthday isn’t a birthday without Cake. In fact for me any event is incomplete without at least [...]

Read more...

7 tips to enjoy a stress free christmas

Wow, it’s hard to believe we are in December already, this year has flown by so fast. Have you written your cards? Wrapped your gifts? Feel in control of your pre-holiday preparations? If the thought of the impending celebrations make you want to cower under the kitchen table you’re not alone. Follow my tips for a stress-free Christmas. Look after yourself. This has to be number one. It’s only natural to worry about everyone else making sure they have what [...]

Read more...