Issue 50 Is Out Now
Accessibility is not just about ramps and wider doorways. True accessibility means ensuring that every person, regardless of their physical,
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Nutrition
Issue 49 Is Out Now
Like many of you, I do not have office colleagues to chat with around the photocopier or to celebrate the
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Issue 48 Is Out Now
I am delighted to be writing to you all in my first letter as Editor-in-Chief of Holistic Therapist Magazine. It
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Issue 47 Is Out Now
Sometimes, we need to take a step back from what we’re doing and go right back to the basics. We
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Issue 46 Is Out Now
This issue focusses on women. Given that the vast majority of holistic therapists and their clients are women, that’s shouldn’t
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Using CBD Oils and Hemp Products for Attaining Optimal Health
It has been known for quite some time now that there are health benefits for using CBD in your every
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How Can I Avoid Indulgent Foods this Festive Season?
As the festive season draws near, you begin to dread the prospect of having to attend Christmas office parties, family
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Super Scrummy Super Snacks
It is too easy to grab the wrong type of snack when you are fitting ‘eating’ around a busy schedule
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5 ways to boost your brain power
The brain is the most incredible machine we have ever encountered, constantly working to store, process and recall information. It’s
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Why do people detox? Dao Earl of Sura Detox explains
Why do people detox? Most people still associate detox, fasting and colonics with old ideas about cleaning the colon of
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Bake Your Own Healthy Bars
There are many people out there who are fabulous at home baking… and then there are the likes of myself…
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Your gut and Lion’s mane: a match made in heaven
Your gut flora and Lion’s mane: a match made in heaven You would probably be surprised to know that 90%
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Celebrity Nutritionist, Amanda Hamilton, Launches a New Detox Retreat at Macdonald Marine Hotel & Spa
Scotland’s celebrity nutritionist, Amanda Hamilton, is launching a NEW monthly detox retreat in her home town of North Berwick at
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Studying to become a Natural Foods Chef in New York City
Newly trained Natural Foods Chef Danielle Shine shares what it is like for an Aussie girl living in London to
Read MoreNaomi Walker reviews the “Miracle tea” ‘Equinox Kombucha’
The mystical elixir has been used and honoured for more than 2000 years in the Eastern world. Throughout the centuries
Read MoreRaw Strawberry Coconut Cream Bliss.
This is my absolute favorite recipe. It is a super refreshing, yet creamy creation that has everyone wondering how it
Read MoreAltrient C – High Performance Vitamin Gel.
NEW RESEARCH REVEALS ASTONISHING ANTI-AGEING PROPERTIES OF
Read MoreCacao For Lovers
As we near that time of year when we like to take a special day to focus on the love
Read MoreWhat is your PH Balance?
The body struggles to fight the cascade of acidic substances it is exposed to on a daily basis – food,
Read MoreHow to stay healthy over Christmas
How to stay healthy over Christmas By Kerry Torrens – Nutritional therapist Wondering how you’re going to survive the holiday party
Read MoreFood at Work
Kristina Locke, MD of multi award-winning health food company, Conscious Food, shares the key ingredient to eating at work… Just
Read MoreChinese Wisdom for Beautiful Hair
Lin McKenzie is passionate about all things organic, and has a keen interest and knowledge in Chinese Herbal Medicines; in
Read MoreFood Full of Yummiest and Colour
Charlotte Palmer of foodspecialist.co.uk shares her colourful culinary delights This stir-fry is a colourful and nutritious selection of greens, red
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