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marc dressen

Featured Holistic Lifestyle Video 

Get fit for the Summer with 7 body weight exercises

June 5, 2017March 16, 2019 Jason Firmager 0 Comments 7 sequence exercises, body weight exercises, daily workout, exercises, fitness expert, holistic living, lifestyle, london personal trainer, marc dressen, nlp coach, sports scientist

Marc Dressen is a sports scientist, NLP coach, lifestyle coach and personal trainer – he shares his 7-exercise sequence perfect

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New Year exercise
Featured Holistic Lifestyle Video 

How Can I Start the New Year with a New Fitness Plan that I Will Stick to?

December 30, 2016March 16, 2019 Jason Firmager 0 Comments fitness advice, marc dressen, new year kick start, new year new you, personal trainer, tips

With the approach of each new year, we all become inspired by a sense of renewal and start to develop

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Holistic Lifestyle Homepage Slider Nutrition 

How Can I Avoid Indulgent Foods this Festive Season?

December 2, 2016March 16, 2019 Jason Firmager 0 Comments calories, eat in moderation, eat well at christmas, festive eating, holistic lifestyle, marc dressen

As the festive season draws near, you begin to dread the prospect of having to attend Christmas office parties, family

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Featured Holistic Lifestyle 

How Can I Stay Motivated to Exercise Through the Winter?

November 21, 2016March 16, 2019 Jason Firmager 0 Comments exercise, healthy living, marc dressen, motivated through winter, personal trainer, pexel images, sports science, train for fitness

Fitness enthusiasts make exercising look so easy. But deep down they know the kind of commitment that is necessary to

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Holistic Therapist Magazine is the first and only publication that offers a balance of business and industry features, with content for the therapists themselves. It caters for the desires and requirements of practising and studying holistic professionals.

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