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meditation

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Just being, in the shower – Mindfulness meditation practice in everyday life

June 3, 2016March 16, 2019 Jason Firmager 0 Comments #mindfulness, Dr Nina Watson, meditation, weleda

How can we slow down, just for a few moments and make wise choices about looking after ourselves? How do

yoga nidra network

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CPD 2016: Yoga Nidra Review

January 22, 2016March 16, 2019 Jason Firmager 0 Comments #yoganidra #meditation, cod, hatha, Holistic Therapist Magazine, hypnosis, long yang, massage, meditation, mind detox, nlp, Uma and Nirlipta, what is yoga nidra, yoga, yoga nidra, yoga nidra network

Last week HTM shared with the website readers that the Yoga Nidra Network has revised the online Foundation course, and

Yoga Nidra Network Revise Online Course

January 7, 2016March 16, 2019 Jason Firmager 0 Comments be creative, be inspired, free yoga nidra, guided relaxation, guided rest, meditation, Nirlipta Tuli, restoration, Uma Dinsmore-Tuli, yoga nidra, yoga nidra network launch brand new course, yoga nidra website

Yoga Nidra translates into Yoga Sleep, and it is essentially a type of guided meditation that can help to relax,

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New Year New You… and it’s back to the basics!

January 7, 2016March 16, 2019 Jason Firmager 0 Comments base formula, best exfoliator, essential oils, exfoliator, good night sleep, holistic therapy, hydrating eye gel, massage, meditation, soothing overnight mask, sweet dreams

Every year is the same isn’t it? Christmas is done and dusted after the mass of preparation, and then the

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Holistic Therapist Magazine is the first and only publication that offers a balance of business and industry features, with content for the therapists themselves. It caters for the desires and requirements of practising and studying holistic professionals.

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