Just being, in the shower – Mindfulness meditation practice in everyday life
How can we slow down, just for a few moments and make wise choices about looking after ourselves? How do
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#mindfulness
Integrating Mindfulness and Compassion In Professional Practice.
This qualification in Mindfulness and Compassion has been developed by MindfulnessUK, specifically for therapists wanting to use these practices and
Read moreWellbeing & Happiness Show – 2015
Well it was a very cold start to January 31st with a dusting of snow here on the South Downs
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