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#mindfulness

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Jason Firmager June 3, 2016March 16, 2019 0 Comments #mindfulness, Dr Nina Watson, meditation, weleda

Just being, in the shower – Mindfulness meditation practice in everyday life

How can we slow down, just for a few moments and make wise choices about looking after ourselves? How do

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Industry News
Jason Firmager March 11, 2015March 16, 2019 0 Comments #compassion, #counselling, #mindfulness

Integrating Mindfulness and Compassion In Professional Practice.

This qualification in Mindfulness and Compassion has been developed by MindfulnessUK, specifically for therapists wanting to use these practices and

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Holistic LifestyleIndustry NewsReviews
Jason Firmager February 2, 2015March 16, 2019 0 Comments #mindfulness, happiness, health, massage, nutrition, wellbeing, yoga, zumba

Wellbeing & Happiness Show – 2015

Well it was a very cold start to January 31st with a dusting of snow here on the South Downs

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