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yoga nidra

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Relax, Renew, Refresh over a Weekend yoga retreat in Tuscany

September 6, 2016March 16, 2019 Jason Firmager 0 Comments Holistic Therapist Magazine, in yoga light, retreat, tuscany, winter retreat, yoga, yoga nidra

Sarah Jane Mayhew (British Wheel Yoga accredited), invites yoga practitioners of all levels to join her for a long weekend

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Dream of a Great Night’s Sleep with Total Yoga Nidra

March 14, 2016March 16, 2019 Jason Firmager 0 Comments #yoganidra, dream of a good night's sleep, sleep better, sleep well, slepp deprivation, Uma, Uma and Nirlipta, world sleep day, world sleep day 2016, yoga nidra

With World Sleep Day on March 18th 2016, it is only natural that we address some of the issues that

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CPD 2016: Yoga Nidra Review

January 22, 2016March 16, 2019 Jason Firmager 0 Comments #yoganidra #meditation, cod, hatha, Holistic Therapist Magazine, hypnosis, long yang, massage, meditation, mind detox, nlp, Uma and Nirlipta, what is yoga nidra, yoga, yoga nidra, yoga nidra network

Last week HTM shared with the website readers that the Yoga Nidra Network has revised the online Foundation course, and

Yoga Nidra Network Revise Online Course

January 7, 2016March 16, 2019 Jason Firmager 0 Comments be creative, be inspired, free yoga nidra, guided relaxation, guided rest, meditation, Nirlipta Tuli, restoration, Uma Dinsmore-Tuli, yoga nidra, yoga nidra network launch brand new course, yoga nidra website

Yoga Nidra translates into Yoga Sleep, and it is essentially a type of guided meditation that can help to relax,

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